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  • Collagen
    Collagen

    https://www.parafarmaciacampoamor.com/en/157-collagen-and-hyaluronate-acidCollagen is an essential component of our bones and skin, making up more than a quarter of our total protein.

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  • Reishi and its benefits
    Reishi and its benefits

    Ganoderma lucidum, better known as Reishi, is a type of mushroom found mainly in Asia, although it can be found around the world.

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  • Sleep: essential for our brain.
    Sleep: essential for our brain.

    Diving into the world of dreams is a natural process that we often underestimate, until we experience a lack of a good night's sleep. A bad night can ruin our next day in multiple ways. However, the purpose of sleep goes beyond simply recharging our energy.

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  • Spices: A world of flavour and well-being
    Spices: A world of flavour and well-being

    Spices not only enrich your dishes with their intense flavours, but they also promote your well-being. Enriching your everyday meals with spices is not only a delight for your senses, but also a benefit for your health.

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  • How to Overcome Spring Asthenia: Syrups and Vitamins to Regain Vitality
    How to Overcome Spring Asthenia: Syrups and Vitamins to Regain Vitality

    With the arrival of spring, many of us look forward to longer days, warmer weather, and the rebirth of nature. However, for some people, the transition from winter to spring can be accompanied by a phenomenon known as spring asthenia, which manifests as fatigue, lack of energy, irritability, and difficulty concentrating. Fortunately, there are natural ways to combat these symptoms and regain lost vitality, and one of them is through the use of specific syrups and vitamins.

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  • Bacteria and humans. What is the intestinal microbiota?
    Bacteria and humans. What is the intestinal microbiota?

    Microbiota is the set of bacteria that exist in the skin, digestive system and genital system. These bacteria colonize our body from the womb at birth and continue to evolve throughout life.

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  • Advantages of Collagen for health.
    Advantages of Collagen for health.

    Did you know that collagen is a fundamental part of our bones and skin? This component is none other than an essential protein responsible for generating fibers, representing more than a quarter of our total protein.

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  • Exploring the Benefits of Incorporating Probiotics
    Exploring the Benefits of Incorporating Probiotics

    You've likely come across the terms "probiotics" and "microbiota" frequently in various media, from food advertisements to scientific forums.

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  • Vitamin D: An Essential Supplement for Bone Health
    Vitamin D: An Essential Supplement for Bone Health

    For our body to function properly, it requires a significant supply of energy and vitality, largely associated with the nutrients we intake. 

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  • 5 Habits to Boost the Immune System
    5 Habits to Boost the Immune System

    Imagine the immune system as a robust fortress within our bodies: an efficient army composed of a network of cells, tissues, and organs working together to combat diseases.

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  • Biotin: Your Ultimate Ally in Hair Health
    Biotin: Your Ultimate Ally in Hair Health

    We understand that nutrition is the key to maintaining a healthy body, perfectly equipped to face the daily battles. A well-nourished body acts as a sturdy fortress against external attacks and, concurrently, helps minimize the impact of aging.

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  • Sleeping well for a better life: the importance of rest
    Sleeping well for a better life: the importance of rest

    Enjoying a good night's sleep is as crucial as regular exercise or maintaining a healthy diet. However, we don't always give it the attention it deserves.

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Latest posts

Nutricosmetics: What is it and how can it help you glow?
Nutricosmetics: What is it and how can it help you glow?

In recent years, nutricosmetics have gained significant popularity in the world of beauty and wellness. This concept,...

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Must-have items for your travel first aid kit this Easter.
Must-have items for your travel first aid kit this Easter.

With Easter just around the corner, many take advantage of the holidays to go on trips or getaways. Whether you're...

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Protection against pollution: Urban skincare
Protection against pollution: Urban skincare

Modern life in urban environments exposes us daily to high levels of environmental pollution. Although we don't...

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Nasal spray vs. humidifiers: What do you need to breathe better?
Nasal spray vs. humidifiers: What do you need to breathe better?

When it comes to improving breathing, especially during colds, allergies, or in dry environments, many people turn to...

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Vitamins to face the change of season with energy.
Vitamins to face the change of season with energy.

Seasonal changes can bring alterations to our bodies, such as fatigue, weakened immune defenses, and a general...

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