Melatonin 1.9 mg + Vitamin B6 Cherry 45 Gummies Drasanvi

Each Gummy provides 1.9 mg of melatonin, a hormone naturally secreted by the body, which participates in our biological clock helping us to reduce the time needed to fall asleep. How to use Take 1 gummy, preferably one hour before going to bed. Presentation Container of 45 gummies of 2.5 g each. Total weight 112 g (3.8 oz) Warnings Dietary supplement based on melatonin and sweeteners. Dietary supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of reach of young children. Store in a cool, dry place. Excessive consumption may have laxative effects. Melatonin helps to reduce the time it takes to fall asleep. The beneficial effect occurs from taking 1 mg of melatonin shortly before sleep. Melatonin also helps to alleviate the subjective feeling of jet lag; this beneficial effect is achieved with an intake of 0.5 mg of melatonin and should be taken just before bedtime on the first day of travel and a few days after arriving at your destination.